Coconut Carrot Pineapple Muffins! 80 Kcal

We’ve been on a real muffin kick around here lately. They are the perfect breakfast, snack, lunch, dinner, and dessert. Yep, basically anytime, anywhere. This morning I made some quick coconut carrot pineapple muffins. I used coconut flower to add a little flavor and some fiber. Check out the benefits of coconut flour here.

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Paired with a little arctic zero, shredded coconut, and whipped cream, these muffins are perfecto!

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Next on my baking list is zucchini muffins! haha just kidding… well maybe some zucchini bread. We have just been in heaven over here at La Spice Sisters household. There are so many generous people that have dropped off vegetables from their gardens for us. We have been rolling around in the romaine, squash, zucchini, broccoli, and snap peas and pumping out ideas of what to do with them.

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These are the only pictures I was able to snap before they got scooped up for tomato sauce and noodles!

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It was a great dinner thanks to our Aunt and Uncle- Beverlee and Peter!

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Ok! On my way to work out on the treadmill again. Hopefully it doesn’t start smelling! 😀

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Do you have a garden?

What are your favorite summer vegetables?


3 thoughts on “Coconut Carrot Pineapple Muffins! 80 Kcal

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