Easy 150 Calorie Crepes!

Good Morning Everyone!

This morning Sierra and I made crepes for breakfast. They were so yummy and only about 150 calories a piece! Some of the possible ingredients you can use are:

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With an array of dipping sauces 😀

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These items don’t even scratch the surface for what you can use. Basically, if it is in your fridge, it can go in the crepe! Haha 🙂

We used these 50 calorie crepes that you can find at your local grocery store:

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To make the fruit sauce inside, we put water, fresh apples, and frozen strawberries into a pan. We pretty much boiled it for about 8 minutes and added a few packets of Monk fruit sweetener to make it more sweet than sour.

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Don’t forget to make coffee while you wait!

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Then, just layer your crepe with whatever you desire! This is mine:

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aaaaand Sierra’s: (before the whipped cream was added!)

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And how can you not have seconds?!?

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We also had a side dish of cheerios with fruit 🙂

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Calories:

  • Crepe: 50 calories
  • Fruit: 30 calories
  • Jelly/ cream cheese: 35 calories
  • Whipped cream: 35

Tag us on instagram with the hashtag #laspicesisters for a chance to be featured on the blog!

Also, don’t forget to enter our giveaway for a $10 frozen yogurt gift card to the place of your choice! It ends in two days!

Have a great Saturday! Hmm…. what’s for lunch? haha

-Savannah

What did you have for breakfast?

What are you doing today?

 

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One thought on “Easy 150 Calorie Crepes!

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