250 Calorie Ice Cream Brownie Sundae


So last night I was craving something super sweet! The movie “This Means War” was on, which I love because it has Tom Hardy ( the only actor with a british accent that I like), Reese Witherspoon and Chris Pine (ehh). So I made a quick run to the store during a commercial break.


Stocked up!

Arctic Zero is amazing! I am in love with the Chocolate Peanut Butter flavor, but they have tons of others; Chocolate, Cookies N Cream, even Coffee (my favorite!) The amazing part; they taste almost just like ice cream, but you can devour the entire pint for only 150 calories and practically no fat!

Check them out: Arctic Zero

Vita Tops are these delicious little muffins with only 100 calories and lots of added fiber, protein and vitamins… and chocolate! They are amazing! (and in my book; super food!) 🙂


I know Cool Whip doesn’t have many health benefits, but let us forget about that for now!

I measured out my sundae, just because I wanted to share with you specifics, but normally I just pile it all into a big bowl and devour!

I used:

  • 1 cup Chocolate Peanut Butter Arctic Zero
  • 1 Chocolate VitaTop
  • 1/2 cup of Cool Whip
  • 5 strawberries
  • dash of cinnamon


I do not usually eat ice cream off of a plate, but the house where I am currently living does not have many big or pretty bowls. But I will be moving in a few weeks, so my ice cream on a plate will no longer be an issue… as when it all melts, its a big puddle, rather than a bowl of sweet liquid 🙂

So definitely try this out!

-250 calories, -11 g protein, -17 g fiber, -54 g carbs, -27 g sugar, -1.5 g fat

❤ Sierra


5 thoughts on “250 Calorie Ice Cream Brownie Sundae

  1. Great idea, Sierra. Thanks for the shopping assist. I wonder if I can find the ice cream and muffins here in the frozen north. I really, really have never liked the idea of cool whip so I do buy light whipped cream once in a while. I make the real thing for special occasions.


    1. Thanks Elaine, I am sure you can find both up there! Arctic Zero and the VitaTops are both in the Frozen section. Whole Foods should carry both, or a Fresh Market.
      Yes, I agree.. Cool Whip.. I eat it on the very rare occasion, and when I do.. I do not even want to think about what is in it!
      Let us know if you are able to find these delicious treats up North!


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